APPLESAUCE ON THE GO vs ORIGINAL APPLE SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL APPLE SAUCE wins in 3 out of 10 nutrient categories
APPLESAUCE ON THE GO: 2
vs
ORIGINAL APPLE SAUCE: 3
(5 ties)
Overview
| Nutrient | APPLESAUCE ON THE GO | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 20.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLESAUCE ON THE GO | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |