APPLESAUCE ON THE GO vs WINTER MELEN TEA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

APPLESAUCE ON THE GO: 3 vs WINTER MELEN TEA: 3 (4 ties)

Overview

Nutrient	APPLESAUCE ON THE GO	WINTER MELEN TEA	Winner
Calories	67 cal	374 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	93.6 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLESAUCE ON THE GO	WINTER MELEN TEA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLESAUCE ON THE GO	WINTER MELEN TEA	Winner
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	0 MG	3 MG

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