APPLESAUCE vs CINNAMON APPLE SAUCE

Nutrition comparison per 100 g serving

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CINNAMON APPLE SAUCE wins in 4 out of 12 nutrient categories

APPLESAUCE: 2 vs CINNAMON APPLE SAUCE: 4 (6 ties)

Overview

Nutrient	APPLESAUCE	CINNAMON APPLE SAUCE	Winner
Calories	80 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	20.4 g	18.3 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	APPLESAUCE	CINNAMON APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLESAUCE	CINNAMON APPLE SAUCE	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	71 MG
Sodium, Na	13 MG	0 MG

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