APPLESAUCE FRUIT POUCH vs DURHAM'S

Nutrition comparison per 100 g serving

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APPLESAUCE FRUIT POUCH wins in 5 out of 12 nutrient categories

APPLESAUCE FRUIT POUCH: 5 vs DURHAM'S: 2 (5 ties)

Overview

Nutrient	APPLESAUCE FRUIT POUCH	DURHAM'S	Winner
Calories	67 cal	307 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	82.1 g
Fat	0 g	2.3 g
Fiber	2.2 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLESAUCE FRUIT POUCH	DURHAM'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLESAUCE FRUIT POUCH	DURHAM'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Potassium, K	78 MG	0 MG
Sodium, Na	17 MG	4 MG

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