APPLESAUCE FRUIT POUCH vs TORN & GLASSER

Nutrition comparison per 100 g serving

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APPLESAUCE FRUIT POUCH wins in 4 out of 11 nutrient categories

APPLESAUCE FRUIT POUCH: 4 vs TORN & GLASSER: 3 (4 ties)

Overview

Nutrient	APPLESAUCE FRUIT POUCH	TORN & GLASSER	Winner
Calories	67 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	82.2 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLESAUCE FRUIT POUCH	TORN & GLASSER	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	APPLESAUCE FRUIT POUCH	TORN & GLASSER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.8 MG
Potassium, K	78 MG	0 MG
Sodium, Na	17 MG	211 MG

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