APPLESAUCE vs FROZEN BLENDS
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN BLENDS wins in 4 out of 10 nutrient categories
APPLESAUCE: 0
vs
FROZEN BLENDS: 4
(6 ties)
Overview
| Nutrient | APPLESAUCE | FROZEN BLENDS | Winner |
|---|---|---|---|
| Calories | 88 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.1 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | FROZEN BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 66.7 MG |
Minerals
| Mineral | APPLESAUCE | FROZEN BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |