APPLESAUCE vs APPLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE SLICES wins in 5 out of 10 nutrient categories
APPLESAUCE: 0
vs
APPLE SLICES: 5
(5 ties)
Overview
| Nutrient | APPLESAUCE | APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 88 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.1 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 132.9 MG |
Minerals
| Mineral | APPLESAUCE | APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |