APPLESAUCE ADVENTURES vs APPLESAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLESAUCE ADVENTURES: 3
vs
APPLESAUCE: 3
(5 ties)
Overview
| Nutrient | APPLESAUCE ADVENTURES | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 66 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.4 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE ADVENTURES | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | APPLESAUCE ADVENTURES | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 132 MG | 73 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |