APPLESAUCE vs ORIGINAL SWEETENED DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
APPLESAUCE wins in 4 out of 8 nutrient categories
APPLESAUCE: 4
vs
ORIGINAL SWEETENED DRIED CRANBERRIES: 1
(3 ties)
Overview
| Nutrient | APPLESAUCE | ORIGINAL SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 71 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLESAUCE | ORIGINAL SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |