APPLESAUCE vs TART WITH PIT SOUR CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
TART WITH PIT SOUR CHERRIES wins in 4 out of 11 nutrient categories
APPLESAUCE: 2
vs
TART WITH PIT SOUR CHERRIES: 4
(5 ties)
Overview
| Nutrient | APPLESAUCE | TART WITH PIT SOUR CHERRIES | Winner |
|---|---|---|---|
| Calories | 71 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.6 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | TART WITH PIT SOUR CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 10.7 MG |
Minerals
| Mineral | APPLESAUCE | TART WITH PIT SOUR CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |