APPLESAUCE vs DRIES CRANBERRIES

Nutrition comparison per 100 g serving

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APPLESAUCE wins in 4 out of 8 nutrient categories

APPLESAUCE: 4 vs DRIES CRANBERRIES: 1 (3 ties)

Overview

Nutrient	APPLESAUCE	DRIES CRANBERRIES	Winner
Calories	71 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	17.5 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	7.5 g
Sugar	0 g	0 g	Tie

Mineral	APPLESAUCE	DRIES CRANBERRIES	Winner
Potassium, K	67 MG	0 MG
Sodium, Na	8 MG	0 MG

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