APPLESAUCE vs DRIED CHERRIES

Nutrition comparison per 100 g serving

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DRIED CHERRIES wins in 2 out of 10 nutrient categories

APPLESAUCE: 1 vs DRIED CHERRIES: 2 (7 ties)

Overview

Nutrient	APPLESAUCE	DRIED CHERRIES	Winner
Calories	40 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLESAUCE	DRIED CHERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLESAUCE	DRIED CHERRIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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