APPLESAUCE vs ORGANIC BANANA CHIPS
Nutrition comparison per 100 g serving
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ORGANIC BANANA CHIPS wins in 6 out of 12 nutrient categories
APPLESAUCE: 4
vs
ORGANIC BANANA CHIPS: 6
(2 ties)
Overview
| Nutrient | APPLESAUCE | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 79 cal | 525 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 19.1 g | 57.5 g | |
| Fat | 0 g | 32.5 g | |
| Fiber | 1.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | APPLESAUCE | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 16 MG | 0 MG |