APPLESAUCE vs ORIGINAL APPLE SAUCE

Nutrition comparison per 100 g serving

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ORIGINAL APPLE SAUCE wins in 5 out of 11 nutrient categories

APPLESAUCE: 2 vs ORIGINAL APPLE SAUCE: 5 (4 ties)

Overview

Nutrient	APPLESAUCE	ORIGINAL APPLE SAUCE	Winner
Calories	80 cal	72 cal
Protein	0 g	0 g	Tie
Carbs	20.4 g	17.6 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLESAUCE	ORIGINAL APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLESAUCE	ORIGINAL APPLE SAUCE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	96 MG
Sodium, Na	13 MG	0 MG

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