APPLESAUCE vs NUTTY & FRUITY

Nutrition comparison per 100 g serving

Ad 468x60

NUTTY & FRUITY wins in 6 out of 12 nutrient categories

APPLESAUCE: 3 vs NUTTY & FRUITY: 6 (3 ties)

Overview

Nutrient	APPLESAUCE	NUTTY & FRUITY	Winner
Calories	44 cal	300 cal
Protein	0 g	3.6 g
Carbs	10.6 g	75 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	APPLESAUCE	NUTTY & FRUITY	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLESAUCE	NUTTY & FRUITY
Calcium, Ca	5 MG	36 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	97 MG	0 MG
Sodium, Na	9 MG	350 MG

Ad 728x90