APPLESAUCE vs FRUIT MEDLEY FRUIT SNACKS

Nutrition comparison per 100 g serving

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APPLESAUCE wins in 5 out of 10 nutrient categories

APPLESAUCE: 5 vs FRUIT MEDLEY FRUIT SNACKS: 2 (3 ties)

Overview

Nutrient	APPLESAUCE	FRUIT MEDLEY FRUIT SNACKS	Winner
Calories	57 cal	308 cal
Protein	0 g	0 g	Tie
Carbs	13.1 g	79.3 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLESAUCE	FRUIT MEDLEY FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	264.3 MG

Mineral	APPLESAUCE	FRUIT MEDLEY FRUIT SNACKS
Calcium, Ca	2 MG	0 MG
Potassium, K	77 MG	0 MG
Sodium, Na	4 MG	44 MG

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