APPLESAUCE vs CHERRY FLAVORED APPLESAUCE
Nutrition comparison per 100 g serving
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CHERRY FLAVORED APPLESAUCE wins in 4 out of 10 nutrient categories
APPLESAUCE: 3
vs
CHERRY FLAVORED APPLESAUCE: 4
(3 ties)
Overview
| Nutrient | APPLESAUCE | CHERRY FLAVORED APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.1 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | CHERRY FLAVORED APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.1 MG |
Minerals
| Mineral | APPLESAUCE | CHERRY FLAVORED APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Potassium, K | 77 MG | 81 MG | |
| Sodium, Na | 4 MG | 0 MG |