APPLESAUCE vs CINNAMON APPLE SLICES FREEZE DRIED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON APPLE SLICES FREEZE DRIED FRUIT wins in 6 out of 11 nutrient categories
APPLESAUCE: 2
vs
CINNAMON APPLE SLICES FREEZE DRIED FRUIT: 6
(3 ties)
Overview
| Nutrient | APPLESAUCE | CINNAMON APPLE SLICES FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 71 cal | 371 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 18.3 g | 94.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | CINNAMON APPLE SLICES FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 394.3 MG |
Minerals
| Mineral | APPLESAUCE | CINNAMON APPLE SLICES FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 686 MG | |
| Sodium, Na | 8 MG | 400 MG |