APPLESAUCE vs ORIGINAL PURE BLENDED FRUIT

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL PURE BLENDED FRUIT wins in 4 out of 10 nutrient categories

APPLESAUCE: 1 vs ORIGINAL PURE BLENDED FRUIT: 4 (5 ties)

Overview

Nutrient	APPLESAUCE	ORIGINAL PURE BLENDED FRUIT	Winner
Calories	71 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	18.3 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.1 g
Sugar	0 g	0 g	Tie

Mineral	APPLESAUCE	ORIGINAL PURE BLENDED FRUIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	8 MG	11 MG

Ad 728x90