APPLESAUCE vs DELUXE SLICED DRIED FRUIT
Nutrition comparison per 100 g serving
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DELUXE SLICED DRIED FRUIT wins in 6 out of 12 nutrient categories
APPLESAUCE: 2
vs
DELUXE SLICED DRIED FRUIT: 6
(4 ties)
Overview
| Nutrient | APPLESAUCE | DELUXE SLICED DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 40 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 11.3 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | DELUXE SLICED DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLESAUCE | DELUXE SLICED DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 1,033 MG | |
| Sodium, Na | 0 MG | 33 MG |