APPLESAUCE vs BLENDZ PURE FRUIT PUREE
Nutrition comparison per 100 g serving
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BLENDZ PURE FRUIT PUREE wins in 3 out of 9 nutrient categories
APPLESAUCE: 2
vs
BLENDZ PURE FRUIT PUREE: 3
(4 ties)
Overview
| Nutrient | APPLESAUCE | BLENDZ PURE FRUIT PUREE | Winner |
|---|---|---|---|
| Calories | 56 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | BLENDZ PURE FRUIT PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.4 MG | 66.7 MG |
Minerals
| Mineral | APPLESAUCE | BLENDZ PURE FRUIT PUREE | Winner |
|---|---|---|---|
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |