APPLESAUCE vs FREEZE DRIED PEACH CRISPS
Nutrition comparison per 100 g serving
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FREEZE DRIED PEACH CRISPS wins in 6 out of 11 nutrient categories
APPLESAUCE: 1
vs
FREEZE DRIED PEACH CRISPS: 6
(4 ties)
Overview
| Nutrient | APPLESAUCE | FREEZE DRIED PEACH CRISPS | Winner |
|---|---|---|---|
| Calories | 78 cal | 0 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 19.5 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | FREEZE DRIED PEACH CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLESAUCE | FREEZE DRIED PEACH CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 867 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |