APPLESAUCE vs SUPER CHILI MANGO CHAMOY
Nutrition comparison per 100 g serving
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APPLESAUCE wins in 4 out of 10 nutrient categories
APPLESAUCE: 4
vs
SUPER CHILI MANGO CHAMOY: 2
(4 ties)
Overview
| Nutrient | APPLESAUCE | SUPER CHILI MANGO CHAMOY | Winner |
|---|---|---|---|
| Calories | 88 cal | 411 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.1 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | SUPER CHILI MANGO CHAMOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 0 MG |
Minerals
| Mineral | APPLESAUCE | SUPER CHILI MANGO CHAMOY | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 179 MG |