APPLESAUCE vs CRUNCH DRIED APPLE CRISPS

Nutrition comparison per 100 g serving

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APPLESAUCE wins in 3 out of 10 nutrient categories

APPLESAUCE: 3 vs CRUNCH DRIED APPLE CRISPS: 2 (5 ties)

Overview

Nutrient	APPLESAUCE	CRUNCH DRIED APPLE CRISPS	Winner
Calories	78 cal	385 cal
Protein	0 g	0 g	Tie
Carbs	19.5 g	76.9 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	15.4 g
Sugar	0 g	0 g	Tie

Vitamin	APPLESAUCE	CRUNCH DRIED APPLE CRISPS	Winner
Vitamin C, total ascorbic acid	0 MG	9.2 MG

Mineral	APPLESAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	8 MG

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