APPLESAUCE vs APPLESAUCE ADVENTURES
Nutrition comparison per 100 g serving
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APPLESAUCE ADVENTURES wins in 5 out of 11 nutrient categories
APPLESAUCE: 2
vs
APPLESAUCE ADVENTURES: 5
(4 ties)
Overview
| Nutrient | APPLESAUCE | APPLESAUCE ADVENTURES | Winner |
|---|---|---|---|
| Calories | 89 cal | 66 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.2 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | APPLESAUCE ADVENTURES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | APPLESAUCE | APPLESAUCE ADVENTURES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 67 MG | 132 MG | |
| Sodium, Na | 6 MG | 0 MG |