APPLESAUCE vs CHUNKY APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
APPLESAUCE: 2
vs
CHUNKY APPLE SAUCE: 2
(6 ties)
Overview
| Nutrient | APPLESAUCE | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLESAUCE | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 12 MG |