APPLESAUCE vs BERRY BLEND FRUIT & VEGETABLE STRIPS
Nutrition comparison per 100 g serving
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BERRY BLEND FRUIT & VEGETABLE STRIPS wins in 3 out of 10 nutrient categories
APPLESAUCE: 2
vs
BERRY BLEND FRUIT & VEGETABLE STRIPS: 3
(5 ties)
Overview
| Nutrient | APPLESAUCE | BERRY BLEND FRUIT & VEGETABLE STRIPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 321 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.6 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLESAUCE | BERRY BLEND FRUIT & VEGETABLE STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |