APPLESAUCE vs MAX MANGO FRUIT & VEGGIES ON THE GO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
APPLESAUCE: 4
vs
MAX MANGO FRUIT & VEGGIES ON THE GO: 4
(3 ties)
Overview
| Nutrient | APPLESAUCE | MAX MANGO FRUIT & VEGGIES ON THE GO | Winner |
|---|---|---|---|
| Calories | 70 cal | 78 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 17 g | 17.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | MAX MANGO FRUIT & VEGGIES ON THE GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | APPLESAUCE | MAX MANGO FRUIT & VEGGIES ON THE GO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |