APPLESAUCE vs STRAWBERRY SLICES
Nutrition comparison per 100 g serving
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STRAWBERRY SLICES wins in 6 out of 11 nutrient categories
APPLESAUCE: 2
vs
STRAWBERRY SLICES: 6
(3 ties)
Overview
| Nutrient | APPLESAUCE | STRAWBERRY SLICES | Winner |
|---|---|---|---|
| Calories | 41 cal | 393 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 10.7 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | STRAWBERRY SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 107.1 MG |
Minerals
| Mineral | APPLESAUCE | STRAWBERRY SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 1,286 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |