APPLESAUCE vs CINNAMON BANANA CHIPS
Nutrition comparison per 100 g serving
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CINNAMON BANANA CHIPS wins in 5 out of 11 nutrient categories
APPLESAUCE: 3
vs
CINNAMON BANANA CHIPS: 5
(3 ties)
Overview
| Nutrient | APPLESAUCE | CINNAMON BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 44 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 10.6 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | CINNAMON BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLESAUCE | CINNAMON BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 62 MG | 750 MG | |
| Sodium, Na | 9 MG | 0 MG |