APPLES SLICES vs 7 D

Nutrition comparison per 100 g serving

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APPLES SLICES wins in 4 out of 10 nutrient categories

APPLES SLICES: 4 vs 7 D: 3 (3 ties)

Overview

Nutrient	APPLES SLICES	7 D	Winner
Calories	333 cal	381 cal
Protein	0 g	0 g	Tie
Carbs	86.7 g	90.5 g
Fat	0 g	0 g	Tie
Fiber	13.3 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	APPLES SLICES	7 D	Winner
Vitamin C, total ascorbic acid	4 MG	42.9 MG

Mineral	APPLES SLICES	7 D
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	1.7 MG
Sodium, Na	0 MG	202 MG

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