APPLES SLICED vs JUICING GREENS

Nutrition comparison per 100 g serving

Ad 468x60

JUICING GREENS wins in 11 out of 16 nutrient categories

APPLES SLICED: 2 vs JUICING GREENS: 11 (3 ties)

Overview

Nutrient	APPLES SLICED	JUICING GREENS	Winner
Calories	58 cal	35 cal
Protein	0 g	3.5 g
Carbs	14.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	APPLES SLICED	JUICING GREENS
Folate, total	0 UG	118 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	150 MG	70.6 MG
Vitamin K (phylloquinone)	0 UG	649.4 UG

Mineral	APPLES SLICED	JUICING GREENS	Winner
Calcium, Ca	38 MG	118 MG
Copper, Cu	0 MG	0.2 MG
Iron, Fe	0.2 MG	2.1 MG
Manganese, Mn	0 MG	1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	59 MG

Ad 728x90