APPLES & SAUCE vs SQUEEZABLE FRUIT POUCH

Nutrition comparison per 100 g serving

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SQUEEZABLE FRUIT POUCH wins in 5 out of 8 nutrient categories

APPLES & SAUCE: 1 vs SQUEEZABLE FRUIT POUCH: 5 (2 ties)

Overview

Nutrient	APPLES & SAUCE	SQUEEZABLE FRUIT POUCH	Winner
Calories	97 cal	67 cal
Protein	0 g	1.1 g
Carbs	23.0 g	15.6 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.1 g
Sugar	0 g	0 g	Tie

Mineral	APPLES & SAUCE	SQUEEZABLE FRUIT POUCH	Winner
Potassium, K	0 MG	117 MG
Sodium, Na	35 MG	0 MG

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