APPLES & SAUCE vs NATURAL APPLESAUCE

Nutrition comparison per 100 g serving

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NATURAL APPLESAUCE wins in 3 out of 10 nutrient categories

APPLES & SAUCE: 1 vs NATURAL APPLESAUCE: 3 (6 ties)

Overview

Nutrient	APPLES & SAUCE	NATURAL APPLESAUCE	Winner
Calories	105 cal	41 cal
Protein	0 g	0 g	Tie
Carbs	27.4 g	11.4 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLES & SAUCE	NATURAL APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	9.8 MG

Mineral	APPLES & SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	32 MG

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