APPLES & SAUCE vs CINNAMON APPLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories

APPLES & SAUCE: 2 vs CINNAMON APPLE SAUCE: 2 (3 ties)

Overview

Nutrient	APPLES & SAUCE	CINNAMON APPLE SAUCE	Winner
Calories	97 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	23.0 g	11.2 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	APPLES & SAUCE	CINNAMON APPLE SAUCE	Winner
Sodium, Na	35 MG	0 MG

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