APPLES & SAUCE vs APPLESAUCE

Nutrition comparison per 100 g serving

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APPLESAUCE wins in 3 out of 10 nutrient categories

APPLES & SAUCE: 2 vs APPLESAUCE: 3 (5 ties)

Overview

Nutrient	APPLES & SAUCE	APPLESAUCE	Winner
Calories	115 cal	41 cal
Protein	0 g	0 g	Tie
Carbs	30.1 g	9.8 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	APPLES & SAUCE	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	49.2 MG

Mineral	APPLES & SAUCE	APPLESAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	35 MG	8 MG

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