APPLES & SAUCE vs UNSULFURED DRIED MANGOES

Nutrition comparison per 100 g serving

Ad 468x60

UNSULFURED DRIED MANGOES wins in 4 out of 10 nutrient categories

APPLES & SAUCE: 3 vs UNSULFURED DRIED MANGOES: 4 (3 ties)

Overview

Nutrient	APPLES & SAUCE	UNSULFURED DRIED MANGOES	Winner
Calories	89 cal	350 cal
Protein	0 g	2.5 g
Carbs	21.0 g	85 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	5 g
Sugar	0 g	0 g	Tie

Mineral	APPLES & SAUCE	UNSULFURED DRIED MANGOES	Winner
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	875 MG
Sodium, Na	32 MG	0 MG

Ad 728x90