APPLES & SAUCE vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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APPLES & SAUCE wins in 3 out of 10 nutrient categories

APPLES & SAUCE: 3 vs DRIED CRANBERRIES: 2 (5 ties)

Overview

Nutrient	APPLES & SAUCE	DRIED CRANBERRIES	Winner
Calories	105 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	27.4 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	5 g
Sugar	0 g	0 g	Tie

Mineral	APPLES & SAUCE	DRIED CRANBERRIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	12 MG
Sodium, Na	32 MG	0 MG

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