APPLES IN RASPBERRY GEL vs GELATIN DESSERT
Nutrition comparison per 100 g serving
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APPLES IN RASPBERRY GEL wins in 5 out of 11 nutrient categories
APPLES IN RASPBERRY GEL: 5
vs
GELATIN DESSERT: 2
(4 ties)
Overview
| Nutrient | APPLES IN RASPBERRY GEL | GELATIN DESSERT | Winner |
|---|---|---|---|
| Calories | 73 cal | 333 cal | |
| Protein | 0 g | 33.3 g | |
| Carbs | 18.7 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES IN RASPBERRY GEL | GELATIN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 0 MG |
Minerals
| Mineral | APPLES IN RASPBERRY GEL | GELATIN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 24 MG | 667 MG |