APPLES IN RASPBERRY GEL vs JEL DESSERT

Nutrition comparison per 100 g serving

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APPLES IN RASPBERRY GEL wins in 6 out of 11 nutrient categories

APPLES IN RASPBERRY GEL: 6 vs JEL DESSERT: 0 (5 ties)

Overview

Nutrient	APPLES IN RASPBERRY GEL	JEL DESSERT	Winner
Calories	73 cal	381 cal
Protein	0 g	0 g	Tie
Carbs	18.7 g	90.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLES IN RASPBERRY GEL	JEL DESSERT	Winner
Vitamin C, total ascorbic acid	14.6 MG	0 MG

Mineral	APPLES IN RASPBERRY GEL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	45 MG
Sodium, Na	24 MG

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