APPLES vs SNACKED! WITH PEPPERONI
Nutrition comparison per 100 g serving
Ad 468x60
APPLES wins in 5 out of 11 nutrient categories
APPLES: 5
vs
SNACKED! WITH PEPPERONI: 4
(2 ties)
Overview
| Nutrient | APPLES | SNACKED! WITH PEPPERONI | Winner |
|---|---|---|---|
| Calories | 108 cal | 411 cal | |
| Protein | 4.7 g | 17.9 g | |
| Carbs | 14.2 g | 19.6 g | |
| Fat | 4.1 g | 30.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES | SNACKED! WITH PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLES | SNACKED! WITH PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 357 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 37 MG | 929 MG |