APPLES & GOUDA CHEESE vs SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
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SUGAR SNAP PEAS wins in 6 out of 11 nutrient categories
APPLES & GOUDA CHEESE: 4
vs
SUGAR SNAP PEAS: 6
(1 ties)
Overview
| Nutrient | APPLES & GOUDA CHEESE | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 141 cal | 41 cal | |
| Protein | 7.7 g | 2.4 g | |
| Carbs | 10.3 g | 7.1 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & GOUDA CHEESE | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.5 MG |
Minerals
| Mineral | APPLES & GOUDA CHEESE | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 244 MG | 0 MG |