APPLES + DATES MINI FRUIT BAR vs PITTED PRUNES

Nutrition comparison per 100 g serving

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APPLES + DATES MINI FRUIT BAR wins in 3 out of 8 nutrient categories

APPLES + DATES MINI FRUIT BAR: 3 vs PITTED PRUNES: 2 (3 ties)

Overview

Nutrient	APPLES + DATES MINI FRUIT BAR	PITTED PRUNES	Winner
Calories	225 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	40 g	0 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	APPLES + DATES MINI FRUIT BAR	PITTED PRUNES	Winner
Calcium, Ca	25 MG	0 MG
Potassium, K	440 MG	0 MG

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