APPLES & CINNAMON OATMEAL vs MAPLE PECAN GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE PECAN GRANOLA wins in 5 out of 11 nutrient categories
APPLES & CINNAMON OATMEAL: 4
vs
MAPLE PECAN GRANOLA: 5
(2 ties)
Overview
| Nutrient | APPLES & CINNAMON OATMEAL | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calories | 366 cal | 415 cal | |
| Protein | 7.3 g | 9.4 g | |
| Carbs | 75.6 g | 67.9 g | |
| Fat | 3.7 g | 13.2 g | |
| Fiber | 7.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & CINNAMON OATMEAL | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLES & CINNAMON OATMEAL | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 280 MG | 0 MG |