APPLES vs MINI PIZZA WITH PEPPERONI KIT
Nutrition comparison per 100 g serving
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MINI PIZZA WITH PEPPERONI KIT wins in 6 out of 11 nutrient categories
APPLES: 3
vs
MINI PIZZA WITH PEPPERONI KIT: 6
(2 ties)
Overview
| Nutrient | APPLES | MINI PIZZA WITH PEPPERONI KIT | Winner |
|---|---|---|---|
| Calories | 162 cal | 147 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 17.6 g | 14.1 g | |
| Fat | 7.0 g | 7.1 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES | MINI PIZZA WITH PEPPERONI KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 93 MG | 67.1 MG |
Minerals
| Mineral | APPLES | MINI PIZZA WITH PEPPERONI KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 239 MG | 365 MG |