APPLES & CHEDDAR CHEESE WITH PRETZELS vs MINI RICE CAKES

Nutrition comparison per 100 g serving

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APPLES & CHEDDAR CHEESE WITH PRETZELS wins in 6 out of 10 nutrient categories

APPLES & CHEDDAR CHEESE WITH PRETZELS: 6 vs MINI RICE CAKES: 3 (1 ties)

Overview

Nutrient	APPLES & CHEDDAR CHEESE WITH PRETZELS	MINI RICE CAKES	Winner
Calories	163 cal	357 cal
Protein	6.7 g	14.3 g
Carbs	18.5 g	85.7 g
Fat	7.4 g	0 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	APPLES & CHEDDAR CHEESE WITH PRETZELS	MINI RICE CAKES
Calcium, Ca	156 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	104 MG	429 MG
Sodium, Na	141 MG	0 MG

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