APPLES & CHEDDAR CHEESE WITH PRETZELS vs ESPRESSO BOOST SUPER BITE
Nutrition comparison per 100 g serving
Ad 468x60
APPLES & CHEDDAR CHEESE WITH PRETZELS wins in 8 out of 10 nutrient categories
APPLES & CHEDDAR CHEESE WITH PRETZELS: 8
vs
ESPRESSO BOOST SUPER BITE: 1
(1 ties)
Overview
| Nutrient | APPLES & CHEDDAR CHEESE WITH PRETZELS | ESPRESSO BOOST SUPER BITE | Winner |
|---|---|---|---|
| Calories | 163 cal | 513 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 18.5 g | 37.3 g | |
| Fat | 7.4 g | 36 g | |
| Fiber | 2.2 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLES & CHEDDAR CHEESE WITH PRETZELS | ESPRESSO BOOST SUPER BITE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 141 MG | 10 MG |