APPLES + BLUEBERRIES MINI FRUIT BAR vs SUPER GRAIN BARS

Nutrition comparison per 100 g serving

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APPLES + BLUEBERRIES MINI FRUIT BAR wins in 6 out of 10 nutrient categories

APPLES + BLUEBERRIES MINI FRUIT BAR: 6 vs SUPER GRAIN BARS: 3 (1 ties)

Overview

Nutrient	APPLES + BLUEBERRIES MINI FRUIT BAR	SUPER GRAIN BARS	Winner
Calories	300 cal	412 cal
Protein	5 g	5.9 g
Carbs	60 g	76.5 g
Fat	0 g	7.4 g
Fiber	15 g	5.9 g
Sugar	0 g	0 g	Tie

Mineral	APPLES + BLUEBERRIES MINI FRUIT BAR	SUPER GRAIN BARS
Calcium, Ca	90 MG	88 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	425 MG	0 MG
Sodium, Na	0 MG	206 MG

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