APPLES + BLUEBERRIES MINI FRUIT BAR vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 6 out of 10 nutrient categories
APPLES + BLUEBERRIES MINI FRUIT BAR: 3
vs
BARS: 6
(1 ties)
Overview
| Nutrient | APPLES + BLUEBERRIES MINI FRUIT BAR | BARS | Winner |
|---|---|---|---|
| Calories | 300 cal | 444 cal | |
| Protein | 5 g | 8.9 g | |
| Carbs | 60 g | 53.3 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 15 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLES + BLUEBERRIES MINI FRUIT BAR | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 111 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 425 MG | 644 MG | |
| Sodium, Na | 0 MG | 67 MG |