APPLES vs BISTRO BOX

Nutrition comparison per 100 g serving

Ad 468x60

APPLES wins in 5 out of 10 nutrient categories

APPLES: 5 vs BISTRO BOX: 4 (1 ties)

Overview

Nutrient	APPLES	BISTRO BOX	Winner
Calories	160 cal	172 cal
Protein	6.1 g	7.0 g
Carbs	11.0 g	11.7 g
Fat	11.0 g	11.7 g
Fiber	3.7 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	APPLES	BISTRO BOX	Winner
Vitamin C, total ascorbic acid	81 MG	107.8 MG

Mineral	APPLES	BISTRO BOX
Calcium, Ca	153 MG	156 MG
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	117 MG	344 MG

Ad 728x90